Gluten Free Vitamins
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Gluten Free Vitamins can be an important supplement to help your body heal. When you're on a gluten-free diet, it is vitally important that you're getting the nutrients your body has been lacking and needs to heal and thrive, not just survive.
The risk of vitamin deficiency, especially B vitamins, is greater in people with Celiac disease.
One way to help improve dificiency is to take dietary supplements and vitamins. But bewar,e as these too can contain gluten.
When searching for Gluten Free Vitamins and supplements always remember to read the labels and look for packaging that clearly states"NO GLUTEN" or "GLUTEN FREE".
Here are 9 major brands that are found in most drug stores and health food stores that Do Not Contain Gluten.
-Bluebonnet Vitamins
-Centrum (most varieties)
-Country Life
-Hero Nutritionals Gummy Vitamins
-Kirkland Brand (Costco)
-Natural Factors Vitamins
-Nature Made
Always be sure to double-check labels and with the manufacturer as formulations are always subject to change.
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